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10 Crafts That Can Benefit People With Dementia

Kelly Yale • October 6, 2023

Busy Hands Craft Magical Moments

Dementia can severely affect an individual's quality of life, as it leads to confusion, memory loss, and disorientation. However, research indicates that participating in creative activities can enhance the well-being and quality of life for people with dementia. Creative arts and crafts help people engage with the present moment, express emotions and stimulate the brain. This blog will suggest ten examples of crafts that you or a loved one with dementia can create, which can help aid in cognitive stimulation and well-being.

Try these activities:

1. Scrapbooking: This is a fun way to examine old photos and preserve family memories. It encourages communication, storytelling, and reminiscence, allowing people with dementia to connect with positive aspects of their life story.

2. Painting: Painting is a creative activity that allows for self-expression, a calming atmosphere, and sensory stimulation. It can create a sense of accomplishment, giving people a feeling they have made something unique and worthwhile.

3. Knitting: Knitting is a particularly useful activity as it can improve fine motor skills, hand-eye coordination, and cognitive function. With repetitive knitting movements, the focus and concentration required help to enhance cognitive stimulation.

4. Clay modeling: This accessible and enjoyable technique encourages sensory stimulation and has a pleasing tactile quality. People with dementia can use their fingers to shape and design unique creations, which can be an excellent addition to a home or office space.

5. Coloring: Coloring is an inexpensive yet effective form of art therapy. It helps create a sense of calm, encourages hand-eye coordination, and provides a productive and fun way to pass the time.

6. Music therapy: Music therapy can help reduce anxiety and stimulate the brain. It encourages interaction with familiar songs and fosters a sense of connectedness to past experiences, which is comforting for people living with dementia.

7. Crosswords and puzzles: Crosswords and puzzles are challenging activities that encourage cognitive stimulation and engagement. These activities help to develop reasoning, memory, and attention to detail.

8. Origami: Origami offers a chance to stimulate the brain while fostering a sense of accomplishment. It involves folding paper into a particular shape, which encourages fine motor skills and improves spatial awareness.

9. Gardening: Gardening provides a range of benefits such as sensory stimulation, relaxation, and a sense of purpose. Tending to plants and laughing at the joy of watching them grow can also be calming and therapeutic.

10. Collage-making: Collage-making is an inexpensive, easy-to-learn activity that offers a range of creative possibilities. It encourages fine motor skills, spatial awareness, and concentration.

Finding enjoyable and stimulating activities can improve the quality of life for people with dementia. The ten examples of arts and crafts we’ve shared in this blog post will help stimulate the brain and provide a sense of calm, accomplishment, and pleasure, all of which help combat some of the negative aspects of dementia. While these activities aren't a cure for dementia, they can offer a meaningful contribution to a dementia-friendly lifestyle. Participating in these activities can provide fulfillment and satisfaction while improving cognitive functioning and promoting well-being.

By Kelly Yale February 5, 2024
Entering the realm of caregiving for a parent with dementia is a journey fraught with emotions. For adult children, the weight of a diagnosis can feel like an emotional earthquake, shaking the very foundations of their world. The realization that a beloved parent is grappling with dementia is a profound moment that triggers a rollercoaster of emotions, leaving adult children to navigate uncharted emotional territories. **The Initial Shock: Facing the Unthinkable** Receiving a dementia diagnosis for a parent is often an unexpected blow, an unwelcome visitor knocking on the door of your family's life. The initial shockwave brings forth a flood of emotions – disbelief, denial, and a haunting fear of an uncertain future. The parent, once a pillar of strength, is now facing an invisible adversary, and the adult child grapples with the enormity of the shift in roles. **Grief in Waves: Mourning the Living** As dementia progresses, adult children find themselves mourning the loss of the parent they once knew, even while that parent is still physically present. The waves of grief crash unexpectedly, triggered by forgotten memories, fleeting moments of clarity, or the realization that the parent-child dynamic has irrevocably shifted. It's a complex mourning, grieving the person's loss while still tending to their needs. **The Heavy Mantle of Responsibility: Becoming a Caregiver** The emotional toll of a dementia diagnosis extends to the newfound role of caregiver that adult children often assume. Struggling with the weight of responsibility, they become the pillars of support, managing medical appointments, navigating the healthcare system, and making decisions on behalf of their parent. The emotional conflict arises as they strive to balance caregiving duties with the need for self-care. **Navigating Identity Shifts: From Child to Caregiver** The dementia journey initiates a profound shift in the identity of adult children. They oscillate between a concerned child and a responsible caregiver, grappling with the challenges of preserving their parent's dignity while ensuring their safety. This identity transformation can be emotionally disorienting, and finding a sense of equilibrium becomes a delicate dance. **The Loneliness of Shared Memories: Yearning for Connection** As dementia erodes a parent's ability to recall shared memories, adult children may experience a profound sense of loneliness. The emotional toll intensifies as they yearn for the connection forged through a lifetime of shared experiences, realizing that some chapters of their family history are fading. The bittersweet challenge is to cherish the moments of clarity and connection amidst the sea of forgetfulness. **Seeking Support: Building Emotional Resilience** Acknowledging the emotional impact of a parent's dementia diagnosis is the first step towards building emotional resilience. Seeking support through therapist sessions, support groups, or even sharing experiences with friends can provide a lifeline. Connecting with others who understand the complexities of the caregiving journey can be a source of comfort and reassurance. **Embracing Moments of Grace: Finding Beauty Amidst the Struggle** Amidst the emotional turmoil, there are moments of grace that sparkle like stars in the night sky. These moments can be as simple as a shared smile, a fleeting recognition, or the warmth of a touch. Recognizing and embracing these moments becomes essential for preserving one's emotional well-being and finding solace amid the storm. In the emotional aftermath of a parent's dementia diagnosis, adult children find themselves grappling with a myriad of feelings. The journey is emotionally complex, from the initial shock to the ongoing grief. Yet, within the struggle lies the opportunity to redefine relationships, find resilience, and discover the enduring beauty of connection in the face of adversity.
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